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	<title>Comments on: What Goes Down Must Come Up</title>
	<atom:link href="http://interiorfitness.com/blog/what-goes-down-must-come-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/</link>
	<description>Core Restoration and Return to Fitness</description>
	<lastBuildDate>Fri, 04 May 2012 17:57:02 +0000</lastBuildDate>
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		<title>By: Julie Wiebe</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-671</link>
		<dc:creator>Julie Wiebe</dc:creator>
		<pubDate>Sun, 18 Mar 2012 15:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-671</guid>
		<description>Thanks G! I don&#039;t have the cool tweet buttons on my posts....sorry! It is on the list for my website upgrades. You just have to do it the old fashioned way! Thanks for passing it along.

Julie</description>
		<content:encoded><![CDATA[<p>Thanks G! I don&#8217;t have the cool tweet buttons on my posts&#8230;.sorry! It is on the list for my website upgrades. You just have to do it the old fashioned way! Thanks for passing it along.</p>
<p>Julie</p>
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		<title>By: Incostress</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-670</link>
		<dc:creator>Incostress</dc:creator>
		<pubDate>Sun, 18 Mar 2012 15:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-670</guid>
		<description>Very nice article Julie. Would like to retweet this but can&#039;t find the tweet to post the article.
Love the work you do and dedication to all those with pelvic floor issues. Thank you.</description>
		<content:encoded><![CDATA[<p>Very nice article Julie. Would like to retweet this but can&#8217;t find the tweet to post the article.<br />
Love the work you do and dedication to all those with pelvic floor issues. Thank you.</p>
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	<item>
		<title>By: five fingers shoes on line</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-204</link>
		<dc:creator>five fingers shoes on line</dc:creator>
		<pubDate>Thu, 26 Aug 2010 03:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-204</guid>
		<description>good article</description>
		<content:encoded><![CDATA[<p>good article</p>
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	<item>
		<title>By: Julie Wiebe</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-158</link>
		<dc:creator>Julie Wiebe</dc:creator>
		<pubDate>Thu, 05 Aug 2010 06:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-158</guid>
		<description>Thanks for your question. My own experience recovering from issues following two vaginal deliveries pushed me to understand how pregnancy and delivery impacts a woman&#039;s body. I have combined the knowledge I gained through research, courses, and clinical experience with my background and training in sports medicine. As you noted this has allowed me to create a very unique approach and perspective on rehabilitating women and returning them to fitness. For more info on my background, please see http://interiorfitness.com/about/bio/

Hope that helps, let me know if you have any other questions. All the best. Julie</description>
		<content:encoded><![CDATA[<p>Thanks for your question. My own experience recovering from issues following two vaginal deliveries pushed me to understand how pregnancy and delivery impacts a woman&#8217;s body. I have combined the knowledge I gained through research, courses, and clinical experience with my background and training in sports medicine. As you noted this has allowed me to create a very unique approach and perspective on rehabilitating women and returning them to fitness. For more info on my background, please see <a href="http://interiorfitness.com/about/bio/" rel="nofollow">http://interiorfitness.com/about/bio/</a></p>
<p>Hope that helps, let me know if you have any other questions. All the best. Julie</p>
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		<title>By: Clad Genius</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-155</link>
		<dc:creator>Clad Genius</dc:creator>
		<pubDate>Wed, 04 Aug 2010 17:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-155</guid>
		<description>I&#039;m impressed!! Really informative blog post here my friend. I just wanted to comment &amp; say keep up the quality work. I&#039;ve bookmarked your blog just now and I&#039;ll be back to read more in the future my friend! Also nice colors on the layout, it&#039;s really easy on the eyes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m impressed!! Really informative blog post here my friend. I just wanted to comment &amp; say keep up the quality work. I&#8217;ve bookmarked your blog just now and I&#8217;ll be back to read more in the future my friend! Also nice colors on the layout, it&#8217;s really easy on the eyes.</p>
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		<title>By: cure asthma naturally</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-151</link>
		<dc:creator>cure asthma naturally</dc:creator>
		<pubDate>Sun, 01 Aug 2010 07:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-151</guid>
		<description>Great article, but are you somebody who suffers themselves?  Were you diagnosed early as a child?  Just curious as your perspective seems unique.</description>
		<content:encoded><![CDATA[<p>Great article, but are you somebody who suffers themselves?  Were you diagnosed early as a child?  Just curious as your perspective seems unique.</p>
]]></content:encoded>
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	<item>
		<title>By: Son Kleinhenz</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-146</link>
		<dc:creator>Son Kleinhenz</dc:creator>
		<pubDate>Sat, 31 Jul 2010 09:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-146</guid>
		<description>Thanks for the blog.Thanks Again.</description>
		<content:encoded><![CDATA[<p>Thanks for the blog.Thanks Again.</p>
]]></content:encoded>
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	<item>
		<title>By: jordan shoes</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-145</link>
		<dc:creator>jordan shoes</dc:creator>
		<pubDate>Fri, 30 Jul 2010 03:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-145</guid>
		<description>nice post,bookmark it now,thanks for share!good night!</description>
		<content:encoded><![CDATA[<p>nice post,bookmark it now,thanks for share!good night!</p>
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		<title>By: Body Workout 101</title>
		<link>http://interiorfitness.com/blog/what-goes-down-must-come-up/comment-page-1/#comment-137</link>
		<dc:creator>Body Workout 101</dc:creator>
		<pubDate>Fri, 16 Jul 2010 22:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://interiorfitness.com/?p=274#comment-137</guid>
		<description>&lt;strong&gt;What Goes Down Must Come Up &#124; Interior Fitness...&lt;/strong&gt;

I found your entry interesting do I&#039;ve added a Trackback to it on my weblog :)...</description>
		<content:encoded><![CDATA[<p><strong>What Goes Down Must Come Up | Interior Fitness&#8230;</strong></p>
<p>I found your entry interesting do I&#8217;ve added a Trackback to it on my weblog :)&#8230;</p>
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